A Guest Post by Michelle Hannan.
Breakfast is the most important meal of the day. It helps you to keep up for the rest of your day while also allows you to intake better meals coming ahead. It is a known fact that a good breakfast can increase your metabolism and will stop you from chewing unhealthy food for the rest of the day. Always remind yourself to have a better first meal.
People often take healthy as dull food but with proper knowledge, calculation and creativity you can create wonders.
Following are some creative ideas for breakfast with calories under 500. Click here for some more delicious recipes.
Pancakes are highly demanded by us all. Next time when your children ask you for a pancake prepare this one for making their choices better.
• 1/2 small banana, chopped
• 1/3 cup prepared whole-grain pancake batter
• Two teaspoons peanut butter
• One teaspoon honey
Take the pancake batter and add peanut butter and banana to it. Cook it and serve with honey as the dressing.
It is necessary to change your menu every once in a while it is not just good or our taste buds but also makes us reduce fat as it let our brain to function it first. Here is the recipe for a yumilicious breakfast.
• One whole egg and two egg whites
• One teaspoon vanilla extract
• 1/2 medium apple, sliced
• Dash each of cinnamon and nutmeg
• Two pieces whole-grain bread
Take a bowl and add eggs, vanilla extract, nutmeg, and cinnamon and whisk. Dip breads in the mixture and sauté it. Place the apple slices on top.
Oatmeal is the best breakfast you can allow yourself to have. Even on a diet or not, oatmeal makes us feel full for a long time hence we do not go for things that are unhealthy. Here is the recipe for a pear and honey oatmeal with almonds.
• One medium pear, diced
• One packet plain oatmeal
• One tablespoon almonds, chopped
• Two teaspoons honey
Take diced pears and honey in a bowl and warm it for about three minutes. On the other hand prepare oatmeal, top it up with pear and honey. Add almonds for a better taste and healthier meal.
Are you one of those who loves eating but hates to work for it, then this recipe is developed for you.
• One cup oat cereal
• One cup skim milk
• One cup blueberries
Add all the three ingredients in a bowl and VOILA you are good to go.
This amazing recipe is very easy to make. Here are the ingredients.
• Two frozen and low fat, whole grain waffles
• 1/2 banana, thinly sliced
• Two tablespoons pecans, chopped
Place two low-fat whole grain waffles on a plate and toast bananas and pecans into it.
Author bio: Michelle Hannan is a nutritionist, and she's on a mission to give you all the information you need to lose weight successfully. She also blogs regularly at https://www.hcgdietinfo.net/
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